|
Client
|
Age
|
Initial Wt.
|
Initial B.F. %
|
Final Wt.
|
Final B.F. %
|
%
Fat-loss
|
|
LI
|
34
|
160
|
36.2
|
139.4
|
30.2
|
6%
|
|
MM
|
33
|
165.8
|
33.3
|
158.8
|
28.8
|
4.5%
|
|
AF
|
53
|
162.2
|
36.1
|
145.6
|
26.1
|
10%
|
|
FG
|
42
|
188
|
37.2
|
166.8
|
28.4
|
8.8%
|
|
GM
|
55
|
152.4
|
28.2
|
152.2
|
26.6
|
1.6%
|
|
DK
|
49
|
199
|
45
|
197
|
43
|
2%
|
|
SG
|
28
|
181.8
|
33
|
179.8
|
30.5
|
2.5%
|
|
BC
|
53
|
170
|
29.7
|
169.4
|
28.6
|
1.1%
|
|
DH
|
48
|
185.4
|
36.4
|
173
|
31.4
|
|
|
LL
|
49
|
230.6
|
46.7
|
201.4
|
37.2
|
9.5%
|
|
CR
|
52
|
165.4
|
28.1
|
-
|
-
|
-
|
|
BR
|
60
|
146.4
|
27
|
135.8
|
20.5
|
6.5%
|
|
NA
|
50
|
155.4
|
30.2
|
156
|
30
|
0.2%
|
|
JV
|
45
|
157.4
|
21
|
157.8
|
18.4
|
2.6%
|
|
DW
|
50
|
195.2
|
30.2
|
182.4
|
23.2
|
7%
|
The winner is AF, who had a final fat-loss of 10%. Congratulations!! And I look forward to seeing you over the next year!!
Congratulations to everyone - no matter what your final results, I hope that you feel good about yourself and continue to work towards your health and fitness goals. I hope to continue to work with you to help you meet your personal goals!!
